Lemon and water are a match made in HEAVEN! As of late, I have been doing my best to cut a slice of lemon and throw it in my water bottle before heading out the door in the morning. There is something about taking the first sip that just quenches my thirst and makes my morning jumpstart.
1. Lemon water is a natural energizer. It makes you feel refreshed and revitalized throughout the day.
2. Lemons add a great flavor to your water!
3. Citric acid in lemons helps maximize enzyme function, which stimulates the liver and helps with detoxification.
4. Lemon water aids in digestion. It will help flush your system out (and goes along with my last point about the toxins).